How Pelvic Floor Physical Therapy Supports You During Pregnancy & Postpartum (& how to navigate care)

Did you know pelvic floor physical therapy can support you during pregnancy as well as postpartum? Whether you are wondering how best to stay active during pregnancy, what movements and exercises you should do, or are experiencing aches, pains or leaking, pelvic floor physical therapy can help! Learn how we can help and when to seek care. See our pdf resource here